D.I.E.T. & L.I.V.E. is a simple, faith-informed pathway to whole-person wellness. Use this roadmap to guide a 10-week small group. Each session includes a focus, short teaching idea, discussion prompts, and one practice for the week. Aim for 60–75 minutes. Week 1...
D.I.E.T. & L.I.V.E. in 10 Weeks: A Small-Group Roadmap
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